Garden City Reflexology With Catherine Ashman in Welwyn Garden City

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Reflexology and About Me

Welcome to the Garden City Reflexology, I am Catherine Ashman and provide treatments from my own home and as a mobile reflexologist offering home visits in Welwyn Garden City, Hertford, Hatfield, St Albans and the surrounding areas.


About me
I am passionate about health and well-being, I worked as a clinical nurse specialist in breast cancer for many years until very recently. I became interested in reflexology whilst recovering from an illness. Having regular treatments aided my recovery and I gradually gained more energy and had a sense of balance and well-being.

This inspired me to undertake reflexology training and become a reflexologist. I trained at the London School of Reflexology under the expert tuition of Louise Keet. I qualified in July 2017 achieving a Level 3 Diploma in Reflexology. I have undertaken further specialist training enabling me to offer hand reflexology and Indian Head Massage treatments. I successfully attended a first aid course this year.

Reflexology is an holistic, non- invasive complementary therapy, based on the theory that reflex points on the feet and hands correspond to other areas of the body. By working on these areas or points, the body's own healing system is stimulated, helping reduce stress, aiding relaxation and restoring the body's own natural healthy balance.

Most people feel deeply relaxed and have an increased sense of well- being both physically and emotionally after treatments. Each treatment is planned specifically to address your needs based on the information obtained from the initial consultation and in the on-going assessments. It addresses the whole body not just the symptoms to encourage the body's self-healing and achieve optimal health.

It is a safe treatment suitable for most people and for all ages.

I am fully insured and am a full member of the Association of Reflexology (AoR); and adhere to their strict code of practice and continuing professional development. By choosing a reflexologist that is a member of AoR you can be assured they were trained to a recognised national standard for professional excellence in reflexology practice, for more information visit

I offer treatments in my own home and as a mobile reflexologist covering Welwyn Garden City, Hertford, Hatfield, St Albans and surrounding areas.

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